The Benefits of Personalized Wellness & Yoga Retreats

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Personalized Wellness & Yoga Retreats

If you are feeling stressed out and in need of some moments of breather, then a personalized yoga retreat or a wellness retreat could just be the right answer. With all the hassle and stresses of everyday life, simply relaxing or doing things to feel restored is no longer considered as an indulgence but more of a need, an investment in yourself. Taking a holiday break or a yoga retreat serves as a perfect opportunity to rebalance and recharge, realign your chakras and re-connect with your True self. That is why, there is no wonder that yoga and wellness retreats are all the rage nowadays where people combine travel and a rejuvenating holiday.

What is a Personalized Yoga Retreat? A personalized yoga retreat is a one-on-one yoga/wellness retreat program designed to address health concerns with emphasis on detox, de-stress, weight-loss and balance. It is an integration of yoga body work, detoxes, revitalizing spa treatments, the practice of Traditional Chinese Medicine and holistic healing – a wellness escape that will leave you feeling fully rejuvenated, recharged and renewed.

The Benefits of a Personalized Yoga Retreat

Cambodia Yoga retreats

Personalized Yoga Retreats are customizable. The programs are often tailor-made to meet your needs and preferences. There is always a variety of activities to guide you through a journey back to your essential Self, boosting self-confidence enough to let go of fears, doubts and daily stresses of life. These retreats also place you in a totally relaxing setting which will put you in a special state of mind away from your typical environment. These are for individuals who are pursuing or conscious of maintaining a holistic sense of well-being.

A personalized yoga retreat can also include local tours and adventures to immerse yourself in the destination. In Siem Reap, there is no shortage of authentic cultural and destination-inspired wellness activities to get yourself involved in. From visiting UNESCO’s Angkor Wat to meditating at a 12th century temple mountain of Phnom Bok overlooking the Great Tonle Sap Lake, the practice of ‘forest bathing’ to experiencing a spiritual journey in Angkor. Now, after a long day of exploring around, you can just hang out by the pool with some refreshing healthy juices and a good book in your hand or indulge yourself in an invigorating spa treatment to cap off the day.

Furthermore, one advantage of taking a personalized yoga & wellness retreat is that, the programs are on offer all year round and you just need to select the dates that best match your schedule. A private yoga retreat also enables you to work closely with a certified wellness specialist to delve deeper and work on achieving your health & wellness goals.

Navutu Dreams’ Individualized Detox, Wellness & Yoga Retreats

Navutu Dreams' Individualized Detox, Wellness & Yoga Retreats

At Navutu Dreams Resort & Wellness Retreat in Siem Reap, Cambodia, our programs are designed based on individual needs. Be it a 1-day gentle detox, a 3 day detox for the mind & body or a week long health retreat, our team of wellness specialists will be on hand to conceive a program to cater your needs and preferences. We are Cambodia’s award-winning health and wellness resort recognized by internationally acclaimed spa and wellness authorities such as Conde Nast Johansens, Spa Finder Wellness and National Geographic Traveler UK Spa & Wellness.

1 Day Gentle Fast

This short cleanse helps individuals get back on a healthy track and reset the body.

3 Day De-stress to Rejuvenate and Recharge

This 3 day de-stress program combines detoxing, spa pampering sessions, Traditional Chinese Medicine and holistic healing.

3 Day Detox of the Mind

This Detox of the Mind program is designed for individuals who want to cleanse their system, balance mind and body and return to a healthy state.  It is a combination of breathwork, crystal bowl sound healing and thought form releases.

6 Day Discover & Recover

This 6-Day Discover & Recover Program is aimed to relax the body and mind through the practice of yogameditation, holistic healing and deep relaxation.

For inquiries on our personalized wellness, detox and yoga retreats, you may email [email protected] or call +855 (0) 63 964 864.

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