Navutu Dreams is proud to introduce our new Wellness Menu.
Yoga and meditation have transformed Maria’s life. Learning and practicing under the second and third generation disciples of Swami Rama, an influential yogic figure, her areas of study included yoga philosophy, theory, pranayama and physical asana, all keeping with the Indian tradition. Maria’s yoga journey began right here in Siem Reap, where she attended a meditation […]
Navutu Dreams’ Wellness Practitioners swear by six simple detox tips.
Ancient Wisdom Brought to Light Spirulina has become popular in recent times due to a high nutrient content, but in some parts of the world it has been a source of nutrition for centuries. The Aztecs of Latin America and the Kanembu people of Lake Chad, Africa have been aware of this blue-green algae’s health benefits since […]