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Yoga On The Move In Siem Reap – Salutations To The Sun

Yoga in Siem Reap at Navutu Dreams Resort & Spa

As a beginner, you will most probably learn “surya namaskar” or salutations to the sun in yoga.  These common sequence of “asanas” or body positions originated in India to worship Surya, the Hindu solar deity. It can practiced on various level of awareness, ranging from physical exercise to complete “sadhana”  – a goal orientated transcendence […]

Embracing Traditional Medicine, Wellness Retreat

TCM Navutu Dreams Wellness Retreat

At the Navutu Dreams Resort & Wellness Retreat, we encourage the practices of traditional medicine. What is traditional medicine essentially? According to the World Health Organization, traditional medicine are practices, knowledge and beliefs that incorporates plants, animals and mineral-based medicines. Together with those, approaches using spiritual therapies, manual techniques or exercises, applied singularly or in combination to treat, […]

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