Tag Archives: Restorative

Forest Bathing: A New Trend in Wellness

Forest Bathing

Have you ever heard of Forest Bathing or Shinrin-yoku in Japanese?  Forest Bathing is a new trend in wellness which is simply spending time in the forest and taking in the forest atmosphere. This wellness practice can give you an impressive array of health benefits that will surpass your expectation. Navutu Dreams Resort & Wellness […]

Navutu Yoga’s New Instructor Brings Ritual Yoga, Dance Yoga, & More

Yoga

Khira | Yoga Teacher at Navutu Dreams Navutu Dreams Resort & Wellness Retreat is proud to introduce a new member to the team of international Wellness Practitioners. Khira hails from New Mexico, USA and will be introducing a new element to the Navutu Dreams yoga schedule, teaching Ritual Yoga, Dance Yoga, Body Rolling and Poi […]

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