Detox for the Mind Program | Navutu Dreams Resort & Wellness Retreat
Located in the the most tranquil setting of Siem Reap, Cambodia, Navutu Dreams is your ‘ultimate well-being escape.’
Set within lush, tropical gardens, Navutu Dreams is Siem Reap’s only wellness resort which places high emphasis on the benefits of yoga and wellness retreats. With a wide variety of wellness and detox programs, yoga classes, holistic & spa treatments and a team of International wellness experts, Navutu Dreams is your haven to your journey back to balance, rejuvenation and a healthy lifestyle.
Rejuvenate Mind, Body and Spirit with Detox for the Mind by Navutu Dreams
Are you feeling stressed? burnt out or thinking too much? A Detox for the Mind program can be just the ticket for you. Whilst many individuals put emphasis on physical detoxes such as removing impurities from the blood and liver, many do not also realize the great benefits of mind detoxes. Body and mind should come together to achieve total rejuvenation. No matter how clean your physical body is, if your mind is still full of doubts and worries, you will still feel unclear and unhappy.
What is Detox?
Detox or detoxification is the process of neutralizing or eliminating toxins from the body. It does not only mean cleansing the body through detox drinks or through a special diet but it is more of a process to get rid your body off of toxins that are detrimental to bodily functions. It is more of embracing a wellness lifestyle.
Our Detox for the Mind program is designed for individuals who want to cleanse their system, balance mind and body and return to a healthy state. We offer three programs: a 3 Day Detox (US$700.00++), a 5 Day Detox (US$1065.00++), and a tailor-made detox program that best suits your health requirements. Navutu Dreams’ Detox for the Mind program is a combination of breathwork, crystal bowl sound healing and thought form releases. This retreat also specializes in a variety of yoga classes and health consultations founded in Traditional Chinese Medicine to help you restore your body and bring peace to your mind. Our approach is to help you reset, recharge and rejuvenate and guide you along your personal journey. We aim to provide you with a holistic experience where you can incorporate the techniques and methods in your daily life.
The Detox for the Mind program includes the following:
- Meet and Greet
- Health & Wellness Consultations (Sustainable change in Nutrition Class/Goal Setting Class)
- Holistic Coaching
- Daily Yoga
- Private Yoga & Meditation
- Reiki or Holistic Healing
- Relaxing Massages
- Pampering Spa Treatments
Read more about Tess and Sheelin’s Detox Journey here>>