2018 Wellness Retreats
It is the time of the year again when we set our New Year’s Resolutions with the intentions of making ourselves better. If your resolution this year is focused more on greater health, then opting for a wellness retreat might just be the answer. Navutu Dreams in Siem Reap, Cambodia offers a range of programs to help you cleanse your body and mind with a detox retreat, rebalance and recharge yourself with a yoga holiday break or get back in shape and become physically stronger with a fitness coaching program.
Come, jump start your health resolutions with one of our health & wellness programs designed to help you reboot, detoxify and get fit.
Cleanse Your Body with a 7 Day TCM Cleansing Retreat
If you are ready to hit your body’s reset button, then our 7D/6N Detox-fasting Retreat facilitated by our in-house TCM doctor & health specialist is the right program for you. Francois Chaillou administers this detox retreat that will help you clear out the harmful toxins and improve your health. It is an intensive program that combines yoga, colon and liver cleansing sessions, relaxing massages, Qi Gong and natural detoxification supplements. With this retreat, you will benefit from health consultations, nutritional advice, renewing spa treatments and traditional Chinese medicine sessions.
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Detox your Mind with a 5 Day Mind Detox Retreat
The ultimate holistic mind & body experience awaits those who will opt for this detox for the mind program. Incorporating yoga, meditation and mind-body healing sessions, it is a well-being retreat that promises a journey of personal transformation and rejuvenation. You will enjoy daily yoga classes, chakra balancing and sound healing sessions to help balance mind, body and spirit. Our head of wellness team, Louise Davey will be on hand to guide you through this holistic journey.
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Recharge Yourself with with a 4 Day Yoga Holiday Retreat
Treat yourself with a luxurious yoga retreat where you can re-balance your energies and recharge your batteries. This is one of Navutu Dreams’ most popular retreats, open to beginners and experienced yoga practitioners alike. Featuring daily yoga classes, pampering spa treatments, nourishing meals and private healing sessions, you can rest assured that you will return home refreshed and re-energized.
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Get Fit with a 4 or 7 Day Nature-based Fitness Program
Is becoming fitter and physically stronger your goal this year? We are proud to introduce an addition to our wellness programs called GRIT. It is a fun, nature-based fitness coaching program that will challenge you physically and mentally. Get to know the real Siem Reap whilst burning maximum calories. Learn more about Siem Reap’s rich culture – the unique traditions and entertaining twists and turns, as you tone up and stretch yourself to wellness. It is led by Jay Sapphire, an Australian fitness trainer with credentials in nutrition and functional fitness training. Start your days with endurance-focused workouts like cycling through the lotus fields, jungle trekking and canoeing through the flooded forests. In between, you will enjoy nutritious meals and resetting massages.
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Book Your 2018 Wellness Retreats @ Navutu Dreams in Cambodia
Book your personalized program at Siem Reap’s only wellness retreat in an eco-luxe resort setting. Enjoy well-appointed accommodation, first-rate facilities, nourishing meals, amazing yoga classes, rejuvenating spa treatments – all in a tranquil setting. For inquiries, kindly contact our Reservations Team and we will be happy to assist or suggest a program that fits your needs.